# Pregnancy yoga & fitness in London

> Exercise designed for pregnancy: prenatal yoga, pilates, aqua natal, barre and strength classes. 16 listings. Updated 2026-10-07.

Web page with filters: https://joingaggly.com/village/london/pregnancy-fitness
All of London: https://joingaggly.com/village/london.md

Listings are general information gathered from providers' own websites, not recommendations or medical advice. Prices and times change, so check with the provider before booking. Before starting exercise in pregnancy or after birth, or if anything feels worrying, talk to your midwife or doctor.

## Listings

### AS Pilates

Group mat Pilates suitable for pregnant participants in Grove Park, with additional classes in Catford.

- Price: £10–£13 per session (£10 per class with twice-weekly block; £11 with once-weekly block; £13 PAYG.)
- Where: Grove Park, Lewisham
- For: Pregnancy
- When: Mondays 12:30 and Thursdays 14:10 in Grove Park; autumn 2026 blocks.
- Website: https://assouza82.wixsite.com/aspilates
- Checked: 2026-10-07 (source: https://assouza82.wixsite.com/aspilates)

### Barre Series No 5 Prenatal Guided Series

London-based Barre Series offers on-demand prenatal standing and floor barre workouts and guided pregnancy programmes.

- Price: £9.99 per course (guided programmes advertised from £9.99 as one-time rentals; check the selected prenatal programme.)
- Where: Online
- For: Pregnancy
- Website: https://barreseries.com/
- Book: https://www.ondemand.barreseries.com/join_us
- Checked: 2026-10-07 (source: https://barreseries.com/guided-programmes)

### Busylizzy Wimbledon

Pregnancy yoga and Pilates in Wimbledon, with postnatal and baby activities at other local venues.

- Price: £13.75 per session (£13.75 per class on the published pregnancy plan; membership terms apply.)
- Where: Wimbledon, Merton, Bliss in the Park studio, Dudley Road, South Park Gardens, Wimbledon SW19 8QW
- For: Pregnancy
- When: Saturday mornings
- Website: https://busylizzy.co.uk/wimbledon/
- Book: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2471&GroupID=1940918
- Checked: 2026-10-07 (source: https://busylizzy.co.uk/wimbledon/)

### CAYC

Earlsfield studio offering pregnancy yoga and prenatal barre, alongside Pilates and other studio classes.

- Price: £19.80–£22 per session (£19.80 for a 45-minute class; £22 for a 60-minute class; bundles also available.)
- Where: Earlsfield, Wandsworth, The Sawmills, Flock Mill Pl, London SW18 4QJ
- For: Pregnancy
- When: See live timetable for pregnancy yoga and pre/postnatal barre.
- Website: https://www.cayclondon.com/
- Book: https://cayclondon.com/yoga-pilates-barre-in-earlsfield
- Checked: 2026-10-07 (source: https://cayclondon.com/pre-postnatal-earlsfield)

### Complete Pilates

Individual pregnancy Pilates sessions in Chelsea, Angel and the City, available in studios or online.

- Price: From £156 (£156 new-client offer for two 1:1 sessions)
- Where: Chelsea, Kensington and Chelsea (also online), First Floor, 321 Fulham Road, London SW10 9QL
- For: Pregnancy
- Website: https://complete-pilates.co.uk/
- Book: https://complete-pilates.co.uk/antenatal-registration/
- Checked: 2026-10-07 (source: https://complete-pilates.co.uk/pregnancy-pilates-in-london/)

### Frame (Mumhood)

Mumhood offers prenatal fitness, reformer Pilates and yoga; Frame also permits adapted barre and strength classes across several London studios.

- Price: From £40 (£40 introductory offer for three credits; new customers only)
- Where: Shoreditch, Hackney, 29 New Inn Yard, London EC2A 3EY
- For: Pregnancy, After birth
- Website: https://moveyourframe.com/
- Book: https://moveyourframe.com/pricing-2/
- Checked: 2026-10-07 (source: https://moveyourframe.com/mumhood/)

### Guy's and St Thomas' NHS Foundation Trust Aquanatal Classes

Midwife-taught pool exercise for pregnant patients, held Tuesdays at Orchard Lisle swimming pool.

- Price: Price on request (Price not published; restricted to people choosing Guy’s or St Thomas’ maternity care)
- Where: London Bridge, Southwark, Orchard Lisle swimming pool, Wolfson House, Great Maze Pond, London SE1 9RT
- For: Pregnancy
- When: Every Tuesday at 2:00pm
- Website: https://www.guysandstthomas.nhs.uk/
- Book: https://www.eventbrite.co.uk/o/st-thomas-hospital-antenatal-education-team-15716318483
- Checked: 2026-10-07 (source: https://www.guysandstthomas.nhs.uk/our-services/maternity-care-during-pregnancy/antenatal-classes)

### Iyengar Yoga London Pregnancy Yoga Classes

Pregnancy Iyengar yoga classes with a social tea afterwards at the Maida Vale studio.

- Price: £15–£20 per session (£15 pro-rata course session; £20 drop-in; four-week course £60 and six-week course £90.)
- Where: Maida Vale, Westminster, 223a Randolph Avenue, Maida Vale, London W9 1NL, UK
- For: Pregnancy
- When: Fridays, 12:00–1:15 PM; upcoming course stated as Friday 29 May–Friday 19 June.
- Website: https://iyengaryogalondon.co.uk/
- Book: https://iyengaryogalondon.co.uk/pregnancy-iyengar-yoga-classes/
- Checked: 2026-10-07 (source: https://iyengaryogalondon.co.uk/pregnancy-iyengar-yoga-classes/)

### JOOY YOGA Private Prenatal Yoga

London-based provider offers individual prenatal and postnatal yoga around Brixton, with a small-group prenatal pilot planned for summer/autumn 2026.

- Price: £55 per session (£55 starter session; £70 single session; £195 three-session and £315 five-session packages)
- Where: Brixton, South London, Client home or office within 40 minutes of Brixton; local venue possible by arrangement
- For: Pregnancy, After birth
- When: Private sessions by arrangement; small-group pilot planned Summer/Autumn 2026, enquiries/referrals o
- Website: https://jooyyoga.com/
- Book: https://jooyyoga.com/prenatal-postnatal/
- Checked: 2026-10-07 (source: https://jooyyoga.com/prenatal-postnatal/)

### Moon: Three Age Women's Health (YogaBirth)

Weekly YogaBirth prenatal yoga adapts to changing pregnancy, with Thursday evening sessions and direct online booking.

- Price: £25 per session (Published 2026 sessions are £25.00 each.)
- Where: Kentish Town, Camden, Moon Women's Health, 63 Chetwynd Road, London NW5 1BX
- For: Pregnancy
- When: Thursdays 19:30–21:00; October–December 2026 sessions published
- Website: https://mwhealth.co.uk/
- Book: https://mwhealth.co.uk/yogabirth-pregnancy-yoga/
- Checked: 2026-10-07 (source: https://mwhealth.co.uk/yogabirth-pregnancy-yoga/)

### Pregnancy Yoga with Sarah Burgess at St Margaret's House

Small pregnancy-yoga sessions supporting relaxation, confidence and movement from 14 weeks through birth.

- Price: £9–£13 per session (£9 Pay Less ticket or £13 Standard ticket)
- Where: Bethnal Green, East London, The Canvas, St Margaret's House, 27 Old Ford Road, London E2 9PJ
- For: Pregnancy
- When: Saturdays, 10:30–11:45am; listed dates include 22 August and 26 September 2026
- Website: https://www.stmargaretshouse.org.uk/
- Book: https://www.stmargaretshouse.org.uk/events/pregnancy-yoga-with-sarah-burgess
- Checked: 2026-10-07 (source: https://www.stmargaretshouse.org.uk/events/pregnancy-yoga-with-sarah-burgess)

### Six Physio

Pregnancy and postnatal Pilates classes at London clinics, requiring an initial women’s health physiotherapy assessment.

- Price: £35.50–£45 per session (London classes £35.50–£45; initial women’s health physiotherapy assessment required)
- Where: See website
- For: Pregnancy, After birth
- Website: https://sixphysio.com/
- Book: https://sixphysio.connect.tm3app.com/
- Checked: 2026-10-07 (source: https://sixphysio.com/services/pregnancy-postnatal-pilates)

### Ten Health & Fitness

Dedicated prenatal reformer Pilates and specialist prenatal circuit classes are offered across London studios, including Fitzrovia and Hatton Garden.

- Price: Price on request (Prenatal assessment required; class price not established from the published timetable)
- Where: Fitzrovia, Camden
- For: Pregnancy, After birth
- When: Fitzrovia: Thursday 8 October 2026, 14:00; additional dated classes at other studios
- Website: https://www.ten.co.uk/services/pilates/class-prenatal
- Book: https://www.ten.co.uk/class-timetable?classes=19,118&oneweek
- Checked: 2026-10-07 (source: https://www.ten.co.uk/services/pilates/class-prenatal)

### triyoga

Pregnancy yoga at Camden, with additional studios in Chelsea, Ealing and Shoreditch and online classes.

- Price: £280 a month (£280 monthly unlimited studio pass; single pregnancy-class price not published)
- Where: Camden, Camden (also online)
- For: Pregnancy, After birth
- When: Current in-studio timetable is bookable up to 8 days ahead and up to 30 minutes before class; online
- Website: https://triyoga.co.uk/
- Book: https://triyoga.co.uk/in-studio-classes-timetable/
- Checked: 2026-10-07 (source: https://triyoga.co.uk/discover/pre-postnatal-yoga/)

### Yoga Sadharm Anandana

Barnet-based yoga provider offering a four-week pregnancy yoga programme.

- Price: £50 per course (£50 for the four-session pregnancy yoga programme.)
- Where: Barnet, 15 Kings Road, Barnet, EN5 4EF, United Kingdom
- For: Pregnancy
- When: Four weekly sessions; contact provider for dates.
- Website: https://yogasadharmanandana.com/blog-detail/best-yoga-classes-in-barnet-a-complete-beginners-guide-2026
- Checked: 2026-10-07 (source: https://yogasadharmanandana.com/blog-detail/best-yoga-classes-in-barnet-a-complete-beginners-guide-2026)

### Yogarise

Pregnancy and postnatal yoga in Peckham, with additional classes in Streatham and Queen’s Park.

- Price: From £69.40 (£69.40 five-studio-class pack; no per-class price calculation included)
- Where: Peckham, Southwark
- For: Pregnancy, After birth
- When: Dedicated pregnancy + postnatal timetable; classes offered at Peckham, Streatham and Queen's Park (i
- Website: https://yogarise.london/
- Book: https://yogarise.london/book/
- Checked: 2026-10-07 (source: https://yogarise.london/yogarise-pre-postnatal-timetable/)
