Postnatal fitness in Paris
We list 7 postnatal fitness in Paris. Published prices run from €10 to €25.
Getting moving after birth, often with baby along: postnatal pilates and yoga, buggy fitness, recovery classes.
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Ask on WhatsAppCostanza Garruto
Price on requestPilates and muscle-conditioning coaching with a dedicated pregnancy and postpartum offering in Paris’s eighth arrondissement.
- Where
- 📍 8e
- For
- Pregnancy · After birth
Visit websiteChecked 2026-10-09Cours Pilates Paris 12
€15–€25 per sessionSmall-group mat Pilates with Solveig, including classes adapted for pregnancy and the postnatal period.
EUR: general mat-class trial €15; single class €25; five-class pack €110, ten €190, twenty €350…
- Where
- 📍 12e
- For
- Pregnancy · After birth
GYM STUDIO
Price on requestInstructor-led prenatal and postnatal Pilates at Gambetta; the provider also has a Parmentier venue in the 11th arrondissement.
- Where
- 📍 Gambetta, 20e
- For
- Pregnancy · After birth
Visit websiteChecked 2026-10-09Institut de Gasquet
€10–€18 per sessionParis-based studio offering small-group postnatal yoga on Zoom for new mothers.
EUR: trial €10; single class €18; five-class pass €75; ten-class pass €125.
- Where
- 📍 Online
- When
- 🗓 Thursdays 14:15; 75 minutes.
- For
- After birth
Miraj Paris
Price on requestBatignolles Reformer Pilates studio offering prenatal and postnatal sessions alongside private Pilates classes.
No current postnatal price verified; the published launch promotion expired on 28 February 2026.
- Where
- 📍 Batignolles, 7e
- For
- Pregnancy · After birth
BookChecked 2026-10-09Studio Biopilates
Price on requestPilates studio offering group and private sessions, with postnatal Pilates described among its practices.
- Where
- 📍 20e
- For
- After birth
Visit websiteChecked 2026-10-09Yoga Marais
Price on requestPostnatal yoga with Michelle by appointment at a Marais studio.
Postnatal appointment price is not published; general group-class tariffs are not used here.
- Where
- 📍 Marais, 3e
- When
- 🗓 By appointment.
- For
- Pregnancy · After birth
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