Pregnancy yoga & fitness in New York

Private, semi-private, and group swimming and aqua-aerobics sessions for pregnant women in NYC.

USD $480 for six weeks of group lessons; provider also publishes $80 per class.

Where

📍 Midtown East, Manhattan

When

🗓 Tuesdays, Saturdays, and Sundays at the Midtown pool; times listed on the site.

For

Pregnancy

Prenatal and postnatal Pilates classes across five Brooklyn studios in Williamsburg and Greenpoint, with dedicated pregnancy-focused options.

Group-class price not published on the retrieved prenatal page; private sessions are priced separately.

Where

📍 Williamsburg, Brooklyn

For

Pregnancy · After birth

Small-group prenatal and postpartum strength, cardio and Pilates-based classes in Chelsea, with livestream options.

introductory three-class pack $76; two weeks unlimited $114; no single-class price found.

Where

📍 Chelsea, Manhattan · also online

For

Pregnancy · After birth

Prenatal yoga classes for expecting parents in Central Harlem, available in person or online.

prenatal drop-in $35; eight-class pack $225.

Where

📍 Central Harlem, Manhattan · also online

For

Pregnancy

Park Slope Reformer Pilates offers pregnancy modifications and a beginner class suitable for postnatal clients.

USD $75 introductory package of three classes for first-time clients.

Where

📍 Park Slope, Brooklyn

For

Pregnancy · After birth

Five-week prenatal yoga series in Forest Hills, with individual drop-in classes and private prenatal sessions also available.

individual class $35; five-week series $150; private one-hour session $100.

Where

📍 Forest Hills, Queens

When

🗓 Sundays 17:00–18:00; September 13–October 11, 2026

For

Pregnancy

Prenatal and postnatal yoga and strength classes for expecting and new parents, with studios in the West Village and Fort Greene.

single introductory trial class $42; introductory trial week $99.

Where

📍 West Village, Manhattan

For

Pregnancy · After birth

Small-group prenatal and postnatal strength classes at an Upper West Side fitness studio.

Class price not published

Where

📍 Upper West Side, Manhattan

When

🗓 Gym hours: Mon–Fri 6:00 AM–9:00 PM; Sat 8:00 AM–4:00 PM; Sun 8:00 AM–7:00 PM. Dedicated class appear

For

Pregnancy · After birth

Free prenatal and postnatal maternal yoga at East Harlem; Family Wellness Suites also operate in Brownsville and Tremont.

Free NYC Health maternal yoga; registration required.

Where

📍 East Harlem, Manhattan

When

🗓 Thursdays, 10:00–11:00

For

Pregnancy · After birth

Brooklyn yoga studio hosts a prenatal and postnatal yoga mini-retreat with movement, stretching, breathwork and a sharing circle.

Where

📍 Clinton Hill, Brooklyn

When

🗓 November 14, 2026, 2:00–4:00pm

For

Pregnancy · After birth

Prenatal and postnatal yoga in the Upper West Side and online, with additional Upper East Side classes.

online drop-in $25; studio drop-in $36; introductory three-class packs $60 online or $75 studio.

Where

📍 Upper West Side, Manhattan · also online

For

Pregnancy · After birth

Prenatal drop-in classes combine yoga, sculpt, light weights and foam rolling for participants across all trimesters.

single prenatal drop-in $40; five-class card also offered.

Where

📍 Park Slope, Brooklyn

When

🗓 Mondays 08:30

For

Pregnancy

Non-heated prenatal yoga classes in Downtown Brooklyn, offered twice weekly alongside occasional prenatal workshops.

two-week unlimited trial $79; monthly plans $105 for four classes, $179 for eight, $239 unlimited; packs…

Where

📍 Downtown Brooklyn, Brooklyn

When

🗓 Two classes weekly; see booking schedule

For

Pregnancy

Four-week prenatal yoga series for all trimesters, plus private prenatal and postnatal sessions.

Where

📍 Bronx

When

🗓 Four-week series; Yoga Muse class listing states the next series starts January 10, 2027.

For

Pregnancy · After birth

Chelsea yoga studio offers a dedicated prenatal and postnatal yoga programme.

First class free; regular studio drop-in $28; prenatal-specific rate not separately stated

Where

📍 Chelsea, Manhattan

When

🗓 30+ classes weekly; Mon–Fri 6:00 AM–9:00 PM and Sat–Sun 7:00 AM–7:00 PM; prenatal class time not sep

For

Pregnancy

Prenatal yoga taught at Arise Yoga in Crown Heights and Bed-Stuy; classes are booked through the host studio.

Host studio rates; price not published on teacher’s page

Where

📍 Crown Heights, Brooklyn

When

🗓 Monday 12:00–1:15pm (Crown Heights); Wednesday 8:30–9:45am (Bed-Stuy); Thursday 8:45–9:45am (Crown H

For

Pregnancy